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Welcome to True Conversations!

Hello there! I’m Shelly True, and if you’re here, you’re probably searching for ways to live a more fulfilling, balanced, and intentional life. Well, you’re in the right place!

My Story

I’m a mom to four amazing adult children, two girls, and two step-sons, and a doting Mimi to one precious grandson. But before all this joy, there were years of navigating complex emotions and overcoming multiple types of trauma. It took me 48 years to understand that the person standing in my way was me. Through coaching, hard work, and lots of self-love, I managed to shift my mindset and align with my life’s purpose.

Why True Conversations?

My journey taught me the power of conversation—the conversations we have with others, and perhaps more importantly, the conversations we have with ourselves. I established True Conversations to create a safe, judgment-free space where people can discuss their challenges, relationships, and daily struggles. Whether you’re a tired mom, a new mom, or anyone trying to find their way through life’s complexities, True Conversations is here for you.

How Can I Help You?

I’m deeply passionate about helping people. I offer one-on-one and group sessions both virtually and in-person, focusing on creating meaningful conversations that lead to actionable steps. We talk through challenges, set goals, and work toward better mental and emotional well-being.

But that’s not all! When you join the True Conversations community, you also get access to valuable resources like our Self-Care Journal and weekly text inspirations.

Let’s Take the First Step Together

Life is too short to be unhappy or unfulfilled. Let me help you get to your “happy.” Join me in a conversation that could very well be the turning point in your life.

Thank you for being here. I can’t wait to start this transformative journey with you!

Warm regards,
Shelly True